Mushroom cream soup is a delicious and comforting dish, the addition of cream to a mushroom soup can also have some nutritional benefits.
Mushroom cream soup is a delicious and comforting dish that can be enjoyed year-round. With its creamy and smooth texture, it is the perfect meal to warm up on a cold winter day or to enjoy as a light lunch during the warmer months. By using simple and fresh ingredients, such as mushrooms, potatoes, onions, and cream, you can easily make this soup at home.
The key to a good creamy mushroom soup is getting the right consistency. Here are some tips for thickening your soup:
Mushroom creamy soup can provide a range of health benefits due to its ingredients. Mushrooms are a great source of vitamins and minerals, including B vitamins, vitamin D, selenium, and potassium. They also contain beta-glucans, a type of fiber that has been shown to have immune-boosting and cholesterol-lowering effects.
The addition of cream to a mushroom soup can also have some nutritional benefits. The cream contains calcium, vitamin D, and vitamin B12, which are important for bone health, immunity, and energy production, respectively. However, the cream is also high in saturated fat and calories, so it should be consumed in moderation as part of a balanced diet.
Peel and dice the potatoes, then cook them in a pot with enough water to cover them by 1-2 cm
Cut one large onion into cubes and slice 2-3 mushrooms thinly to use as garnish later.
Saute the remaining mushrooms with the onion in a mixture of butter and olive oil until cooked, seasoning with salt and black pepper.
Next, make the béchamel sauce in a separate pan by melting butter with nutmeg and whisking in flour until smooth.
Gradually add cold milk and cook until the sauce thickens to the consistency of buttermilk.
Combine the cooked potatoes and mushrooms with their liquid in a blender and puree until smooth.
Add the béchamel sauce and mix well. Taste and season with salt and pepper as needed. Stir in heavy cream and simmer the soup for another 2-3 minutes.
Serve the mushroom cream soup hot with fresh bread or croutons, topped with sauteed mushrooms and coriander( parsley) leaves.
This recipe creates a delicious, fragrant, and creamy soup that is sure to impress.
Enjoy!
Mushroom creamy soup can be a nutritious and satisfying meal option. To maximize the health benefits of this soup, try using low-fat or non-dairy alternatives to cream, and load up on the mushrooms to get all the vitamins and minerals they offer.
To make your mushroom cream soup even more flavorful, consider adding herbs and spices, such as thyme, rosemary, or garlic. You can also experiment with different types of mushrooms to create unique variations of the soup. By following the steps outlined in this article, you can make a delicious and healthy mushroom cream soup that will satisfy your taste buds and nourish your body.
Peel and dice the potatoes, then cook them in a pot with enough water to cover them by 1-2 cm
Cut one large onion into cubes and slice 2-3 mushrooms thinly to use as garnish later.
Saute the remaining mushrooms with the onion in a mixture of butter and olive oil until cooked, seasoning with salt and black pepper.
Next, make the béchamel sauce in a separate pan by melting butter with nutmeg and whisking in flour until smooth.
Gradually add cold milk and cook until the sauce thickens to the consistency of buttermilk.
Combine the cooked potatoes and mushrooms with their liquid in a blender and puree until smooth.
Add the béchamel sauce and mix well. Taste and season with salt and pepper as needed. Stir in heavy cream and simmer the soup for another 2-3 minutes.
Serve the mushroom cream soup hot with fresh bread or croutons, topped with sauteed mushrooms and coriander( parsley) leaves.
This recipe creates a delicious, fragrant, and creamy soup that is sure to impress.
Enjoy!
4 servings
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
