Meatballs soup

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This delicious soup is popular all over the world, and for good reason - it's hearty, satisfying, and full of flavor.

Meatball soup is a delicious and nutritious meal for all your family:

If you're a fan of comfort food, then you've probably had meatball soup at some point in your life. This delicious soup is popular all over the world, and for good reason - it's hearty, satisfying, and full of flavor. But have you ever wondered where meatballs come from, or what makes them so special? In this article, we'll explore everything you need to know about meatball soup, from its origins to its secrets for creating the perfect meatballs.

Meatball soup is not only delicious but also beneficial for the health of your family. Here are a few reasons why meatball soup can be a great choice for your family:

  • Rich source of protein: The meat used to make meatballs is a rich source of protein, which is an essential nutrient for tissue growth and repair in the body.

  • Vitamins and minerals: Meatball soup can contain various vegetables and herbs that enrich it with vitamins and minerals, such as vitamin C, vitamin A, iron, and calcium.

  • Easily digestible: Meatball soup has a soft texture that is easily digested by your body, which can be particularly important for those with digestive issues.

  • May help with weight control: The protein in meatball soup can help satisfy hunger and reduce the desire to snack, which may aid in weight control.

  • A convenient way to consume vegetables: If you and your family do not consume enough vegetables, adding them to meatball soup can be a convenient way to increase their intake.

Moreover, meatball soup is a dish that can be quickly and easily prepared, making it a convenient choice for busy families.

Where Do Meatballs Come From?

Meatballs are believed to have originated in China over 2,000 years ago, where they were known as "rou wan" or "meat dumplings." However, meatballs, as we know them today, are most commonly associated with Italian cuisine. Italian meatballs are typically made with ground beef, breadcrumbs, and spices, and are often served with pasta or in a sandwich.

What Are Meatballs Made Of?

Meatballs can be made with a variety of meats, including beef, pork, veal, and even chicken or turkey. In addition to the meat, other ingredients commonly used in meatballs include breadcrumbs, eggs, onions, garlic, herbs, and spices. Some recipes also call for milk or cream to create a lighter, fluffier texture.

What Does the Meatball Symbolize?

In many cultures, meatballs symbolize prosperity and good luck. This is because meatballs are often round, which is a shape that represents completeness and wholeness. Additionally, the act of rolling meat into a ball is seen as a way of creating abundance and unity.

How Do You Keep Meatballs from Falling Apart in Soup?

Meatballs can sometimes fall apart when cooked in soup, especially if they are not made properly. To prevent this from happening, try the following tips:

  • Use a combination of ground meats: Mixing two or more types of ground meat can create a more cohesive mixture that holds together better.
  • Add breadcrumbs: Breadcrumbs act as a binding agent, helping to keep the meatballs from falling apart.
  • Chill the mixture: Letting the meat mixture rest in the refrigerator for at least 30 minutes can help it firm up and hold together better.
  • Don't overcrowd the pot: Make sure there is enough space in the pot for the meatballs to cook evenly without touching each other.

What Is the Secret to a Tender Meatball?

The secret to a tender meatball is to handle the meat as little as possible. Overworking the meat can make it tough and dry, so try to mix the ingredients together gently and avoid kneading the mixture. Another tip is to add a bit of liquid to the meat mixture, such as milk or cream, which can help keep the meatballs moist and tender.

Meatballs soup
Yields8 Servings
Main Ingredients
 400 g Beef Mince( Mixed with pork, turky, chicken your preference)
 300 g Potatoes
 250 g Brown Onion( 2 medium or 1 big)
 140 g Carrots
 2 tbsp Olive Oil
 2 l Water ( Chicken or Beef broth)
 2 tbsp Peas Green Frozen (optional)
 2 Bay Leaves
 1 Garlic Clove( crushed)
 Salt and Pepper to teste
 2 tbsp Parsley to garnish (optional)
1

Take a medium pot and pour in 2 liters of water or broth (you can choose chicken, vegetable, or beef, which will affect the final taste of the soup).

2

Peel all the potatoes, wash and cut them into cubes of any suitable size. Put them in boiling broth. Cook for 10 minutes.

3

While the potatoes are cooking, clean and wash the onions, carrots, and garlic. Finely chop the carrots, and onion and press the garlic through a garlic press.

4

Take a small frying pan, pour in oil for frying, and fry 1 onion and 1 carrot until golden brown. The sauté is ready, turn off the heat.

5

Put 1 onion and 1 glove of garlic in a blender (you can also finely chop, but I prefer to use a blender).

6

Take a bowl, put the ground meat and grated onion, and all the juice from the onion. Sprinkle with your favorite spices and herbs, and season with salt and pepper. Mix well. Roll small meatballs the size of a walnut from the mixture.

7

Meanwhile, the potatoes have cooked and become soft. You can now add the meatballs and sautéed vegetables also bay leaves (optional the frozen green peas). Cook until all meatballs float to the surface (about 5 minutes).

8

Season the soup to taste with salt, sprinkle with your favorite herbs and pepper, and serve hot with sour cream or your favorite sauce. Garnish with parsley.

Enjoy!

In conclusion,

Meatball soup is a delicious and comforting dish that has been enjoyed for centuries around the world. Whether you prefer Italian-style meatballs or a more exotic variation, understanding the origins and secrets of this classic dish can help you create the perfect meatball soup every time. So go ahead, grab a bowl of soup, and enjoy!

Ingredients

Main Ingredients
 400 g Beef Mince( Mixed with pork, turky, chicken your preference)
 300 g Potatoes
 250 g Brown Onion( 2 medium or 1 big)
 140 g Carrots
 2 tbsp Olive Oil
 2 l Water ( Chicken or Beef broth)
 2 tbsp Peas Green Frozen (optional)
 2 Bay Leaves
 1 Garlic Clove( crushed)
 Salt and Pepper to teste
 2 tbsp Parsley to garnish (optional)

Directions

1

Take a medium pot and pour in 2 liters of water or broth (you can choose chicken, vegetable, or beef, which will affect the final taste of the soup).

2

Peel all the potatoes, wash and cut them into cubes of any suitable size. Put them in boiling broth. Cook for 10 minutes.

3

While the potatoes are cooking, clean and wash the onions, carrots, and garlic. Finely chop the carrots, and onion and press the garlic through a garlic press.

4

Take a small frying pan, pour in oil for frying, and fry 1 onion and 1 carrot until golden brown. The sauté is ready, turn off the heat.

5

Put 1 onion and 1 glove of garlic in a blender (you can also finely chop, but I prefer to use a blender).

6

Take a bowl, put the ground meat and grated onion, and all the juice from the onion. Sprinkle with your favorite spices and herbs, and season with salt and pepper. Mix well. Roll small meatballs the size of a walnut from the mixture.

7

Meanwhile, the potatoes have cooked and become soft. You can now add the meatballs and sautéed vegetables also bay leaves (optional the frozen green peas). Cook until all meatballs float to the surface (about 5 minutes).

8

Season the soup to taste with salt, sprinkle with your favorite herbs and pepper, and serve hot with sour cream or your favorite sauce. Garnish with parsley.

Enjoy!

Notes

Meatballs soup

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Nutrition Facts

8 servings

Serving size


Amount per serving
Calories159.04
% Daily Value *
Total Fat 10.9g14%
Sodium 36.73mg2%
Total Carbohydrate 7.91g3%
Dietary Fiber 1.28g5%
Total Sugars 0.79g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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