Cheesy Chicken Cutlets

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Beyond their tantalizing taste, cheesy chicken cutlets offer several health benefits. It's a protein-rich dish, making it an excellent source of lean protein for muscle development and maintenance.

Title: The Delight of Cheesy Chicken Cutlets

There aren't many foods that rival the satisfaction of biting into a perfectly cooked Cheesy Chicken Cutlet when it comes to comfort food. These culinary marvels use the enticing appeal of melted cheese to handle dull. We'll examine the technique of making these delicious treats, the reasons they've gained a special position in kitchens all across the world, and even their cultural background today.

Origin and Ingredients:

A Fusion of Flavors
Hailing from the heart of Italian cuisine, cheesy chicken cutlets offer a unique blend of textures and tastes. Imagine a crispy exterior giving way to succulent chicken, all embraced by the gooey goodness of melted cheese. It's this harmonious fusion that makes cheesy chicken cutlets a standout favorite, tracing their roots back to the traditional Italian kitchen.

Creative Versatility:


What makes these cutlets even more appealing is their adaptability. From choosing different cheese varieties to experimenting with seasonings and herbs, you have the freedom to personalize the recipe to suit your taste buds. This versatility has contributed to the global popularity of cheesy chicken cutlets, transcending their Italian origins.

Healthy benefits for these on Keto-Diet.

Beyond their tantalizing taste, Cheesy Chicken cutlets offer several health benefits. It's a protein-rich dish, making it an excellent source of lean protein for muscle development and maintenance.

Additionally, the dish's low-calorie content and the option to use lean chicken make it a sensible choice for those watching their calorie intake.
Cheesy Chicken cutlets can be a suitable option for individuals following a keto diet.
Consider Low-Carb Dipping Sauces: Pair the dish with keto-friendly dipping sauces, such as a mixture of soy sauce, Greek yogurt, keto tomato sauce, or mayonnaise.

Serve with your favorite side dishes, such as a fresh salad, roasted vegetables, or creamy mashed potatoes (cauliflower mash).

Cheesy Chicken Cutlets
Yields4 Servings
Main Ingredients:
 500 g Chicken Mince
 150 g Mozzarella Cheese (cut into 12 small cubes)
 ¼ cup Parmesan Cheese (grated)
 1 Garlic Clove (crushed)
 1 tsp Dry Ground Oregano
 1 Egg (beaten)
 ¼ tsp Ground Black Pepper
 Salt to taste
1

Preheat your oven to 180°C (350°F).
Place the baking sheet on the baking tray.

2

In a large mixing bowl, combine the chicken mince, grated Parmesan cheese, crushed garlic, dry oregano, salt to taste, black pepper, and the beaten egg.
Use your hands or a spoon to mix the ingredients thoroughly. Ensure an even distribution of seasonings throughout the chicken mince.

3

Take a small portion of the chicken mixture (about the size of a golf ball) and flatten it in your palm.
Place a small cube of mozzarella cheese in the center of the flattened chicken mixture.
Carefully encase the cheese with the chicken mixture, forming a patty. Ensure the cheese is completely sealed inside.

4

Shape the patties into neat rounds, making sure they are of uniform thickness to ensure even cooking.
Place the formed patties on a baking sheet lined with parchment paper, leaving some space between each cutlet.

5

Place the baking sheet in the preheated oven and bake for approximately 20–25 minutes, or until the chicken is cooked through and the cutlets are golden brown.

6

To ensure the cutlets are cooked thoroughly, you can use a meat thermometer. The internal temperature should reach 165°F (74°C).

7

Allow the cheesy chicken mince cutlets to rest for a few minutes before serving. This helps the juices redistribute, keeping the cutlets moist.

8

Serve the cheesy chicken mince cutlets hot as a main dish or as a delightful appetizer.
Pair them with your favorite side dishes, such as a fresh salad, roasted vegetables, or creamy mashed potatoes.

Conclusion:

A symphony of flavors and textures is presented on your table by these cheesy chicken cutlets. These cutlets will definitely leave your taste buds wanting more, whether they are the star of the show as the main dish or serve as a delicious appetizer. Enjoy the cheesy goodness with every delicious meal, discover the joy of cooking, and maybe strike a balance that supports your healthy eating objectives!

Ingredients

Main Ingredients:
 500 g Chicken Mince
 150 g Mozzarella Cheese (cut into 12 small cubes)
 ¼ cup Parmesan Cheese (grated)
 1 Garlic Clove (crushed)
 1 tsp Dry Ground Oregano
 1 Egg (beaten)
 ¼ tsp Ground Black Pepper
 Salt to taste

Directions

1

Preheat your oven to 180°C (350°F).
Place the baking sheet on the baking tray.

2

In a large mixing bowl, combine the chicken mince, grated Parmesan cheese, crushed garlic, dry oregano, salt to taste, black pepper, and the beaten egg.
Use your hands or a spoon to mix the ingredients thoroughly. Ensure an even distribution of seasonings throughout the chicken mince.

3

Take a small portion of the chicken mixture (about the size of a golf ball) and flatten it in your palm.
Place a small cube of mozzarella cheese in the center of the flattened chicken mixture.
Carefully encase the cheese with the chicken mixture, forming a patty. Ensure the cheese is completely sealed inside.

4

Shape the patties into neat rounds, making sure they are of uniform thickness to ensure even cooking.
Place the formed patties on a baking sheet lined with parchment paper, leaving some space between each cutlet.

5

Place the baking sheet in the preheated oven and bake for approximately 20–25 minutes, or until the chicken is cooked through and the cutlets are golden brown.

6

To ensure the cutlets are cooked thoroughly, you can use a meat thermometer. The internal temperature should reach 165°F (74°C).

7

Allow the cheesy chicken mince cutlets to rest for a few minutes before serving. This helps the juices redistribute, keeping the cutlets moist.

8

Serve the cheesy chicken mince cutlets hot as a main dish or as a delightful appetizer.
Pair them with your favorite side dishes, such as a fresh salad, roasted vegetables, or creamy mashed potatoes.

Notes

Cheesy Chicken Cutlets
IngredientsDirections

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Nutrition Facts

4 servings

Serving size

Amount per serving
Calories334
% Daily Value *
Total Fat 19g25%
Sodium 399mg18%
Total Carbohydrate 1.71g1%
Dietary Fiber 0.21g1%
Total Sugars 0.46g
Protein 34g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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