Lemon water is a low-calorie beverage that is considered beneficial for health and effective for weight loss. This is not only due to water consumption but also to the vitamins contained in lemons. Doctors of medicine Dan Brennan and Kartik Kumar explain whether it is possible to lose weight with the help of lemon water and how to use it correctly.
A new study has shown that reducing caloric intake by 25% can slow down the aging process in humans. Changing dietary habits can also lead to a significant reduction in the risk of mortality, Bloomberg reports. According to a new study by Columbia University, reducing caloric intake by 25% can slow down the rate of aging in humans. During a randomized controlled trial, one group followed a calorie-restricted diet for two years, while the other group followed a regular diet. Researchers studied the levels of biomarkers in the DNA of the volunteers, which were measured before and after the study and are known to change with age. The results showed that people who followed a calorie-restricted diet experienced a 2-3% slower rate of aging, which according to earlier studies, corresponds to a 10-15% reduction in the risk of mortality. Kalen Ryan, a research scientist at the Butler Columbia Aging Center and co-author of the study, stated that the research team is currently investigating whether changes in dietary habits can affect long-term prospects for healthy aging.
A man from Leeds, named Joby Pool, has been found guilty in Kidderminster Magistrates Court of stealing 200,000 Cadbury Creme Eggs. Reports from the BBC indicate that Pool was surrounded by the chocolate eggs when he was arrested on the weekend. According to prosecutors, the theft involved significant planning and was executed by Pool using a stolen truck to steal a trailer containing the chocolate eggs from an industrial unit in Telford, Western England. Pool pleaded guilty to criminal damage and theft. He used a metal grinder to cut through the gates of the industrial unit and also stole other chocolate sweets. The total value of the haul was £31,000 ($AU54,000). He was arrested by police on the M42 motorway and is expected to be sentenced next month.
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